Baked Cauliflower (Page 2 ) | February 27, 2025

Instructions:

1. Preheat the Oven:

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.

2. Prepare the Cauliflower:

In a large bowl, toss the cauliflower florets with olive oil, minced garlic, garlic powder, onion powder, dried thyme, smoked paprika, salt, and black pepper. Mix well to coat evenly.

3. Spread on the Baking Sheet:

Arrange the seasoned cauliflower florets in a single layer on the prepared baking sheet. Make sure they are not overcrowded for even roasting.

4. Bake:

Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the cauliflower is tender and golden brown on the edges.

5. Add Parmesan (Optional):

If using Parmesan cheese, sprinkle it over the cauliflower during the last 5 minutes of baking. Let it melt and crisp slightly.

6. Serve:

Remove from the oven and transfer to a serving dish. Garnish with additional herbs or a squeeze of lemon juice for extra flavor, if desired.

Tips:

.  Crispier Cauliflower: Increase the oven temperature to 425°F (220°C) for more caramelized edges.
.  Add Heat: Sprinkle red pepper flakes or cayenne pepper for a spicy kick.
.  Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer to restore crispness.

Enjoy your delicious and nutritious Baked Cauliflower—a versatile side dish that pairs well with any meal!

Next: Blood Sugar Lowering Recipe: Red Onions and Eggs

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