Baking soda works like a miniature fire extinguisher for your stomach: as soon as it comes into contact with acid, it sparks a chemical reaction that eases the acidity. Which, in layman’s terms, translates to fast relief. And that’s not all! It also helps unblock the digestive tract, enhancing better digestion. Less feeling of heaviness or bloating after meals.
Instructions: a quick and easy solution to prepare
No need to play chemist:
Take a level teaspoon of baking soda (preferably food grade).
Blend it in 10 cl of lukewarm water .
Drink slowly, preferably away from meals.
Please note: Do not abrade. Apply only once or twice a day at most, and for a short period of time. If the burns persist, it is best to find out medical advice.
Our bonus tips for saying goodbye to heartburn
To prevent rather than cure, a few simple habits can alter everything:
Eat slowly, chewing each bite well.
Avoid overly acidic or spicy foods in the evening.
Wait at least two hours before lying down after a meal.
Raise the head of your bed slightly to prevent acid from rising during the night.
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