Preparation:
1. Heat water till it boils.
2. Combine apple cider vinegar, lemon juice, and ground cinnamon in a mug.
3. Pour boiling water into the mug and swirl thoroughly.
Acetic acid in apple cider vinegar boosts metabolism and reduces body fat, effectively decreasing hunger. Incorporating it into a bedtime elixir, like the Hot Apple Cider Vinegar Elixir, will help you relax and sleep better.
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This makes things so much clearer!
The method is very simple but extremely effective