Belly Fat Burning Rice and Egg Delight (Page 3 ) | August 20, 2024
Annonce:

2. Prepare the Egg Mixture:

  • In a large bowl, beat the eggs with a pinch of salt until well combined.
  • Mix in 3 tablespoons of yogurt until smooth.
  • Fold in the diced tomatoes, green onions, parsley, minced garlic, and corn (if using).
  • Gradually add 2 tablespoons of flour, whisking constantly to prevent lumps.

3. Combine and Cook:

  • Once the rice is cooked, mix it well with the egg and vegetable mixture.
  • Add more olive oil to the skillet if necessary, and return the mixture to the pan.
  • SautΓ© over low heat for about 15 minutes, stirring occasionally, until the eggs are fully cooked and the mixture is set.

4. Serve:

  • Garnish with additional parsley if desired.
  • Serve hot and enjoy this flavorful, filling, and nutritious dish.

Additional Information:

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