Valuable Support for Blood Sugar Balance
Unstable blood sugar levels are a common problem, especially for people at risk of diabetes. However, studies have shown that the active compounds in cloves help cells absorb sugar better and stimulate insulin production. A natural solution to keep blood sugar levels stable every day.
Strengthening for Bone Strength
As we age, bone density decreases, increasing the risk of osteoporosis and fractures. Clove water contains manganese, a mineral necessary for bone development and strength. Regular consumption can help preserve bone capital and prevent some degenerative diseases.
Anti-cancer potential under study
Many studies indicate that clove essential oil and extract have anti-cancer properties, mainly due to eugenol, an aromatic compound with pronounced anti-inflammatory properties.
Studies on green tea and its health benefits have shown that eugenol helps kill cancer cells, especially in the case of breast cancer. Although the results of the laboratory studies are encouraging, they should be approached with caution because the doses of eugenol were extremely high.
Please note that excessive consumption of eugenol may be toxic to the liver, especially in children.
How to easily prepare clove infusion?
Good news: preparing this beneficial drink will only take you a few minutes!
Ingredients
10 whole cloves
500 ml water
Preparation
Boil the water.
Add the cloves and cook for 5-10 minutes.
Remove from heat and leave for another 5 minutes.
Strain and drink hot.
To maximize the benefits, drink a cup in the morning on an empty stomach.
Precautions to Take
While clove tea is beneficial, it is important not to overdo it. Excessive consumption can cause side effects, especially in relation to the liver, due to the high concentration of eugenol. As always, moderation is key!
Are you ready to add this healthy drink to your daily diet? Try it and see for yourself how it affects your well-being!
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