Cancer. Anthocyanins, vitamins A and C, and other polyphenolic compounds and phytonutrients give black mulberry powerful anti-cancer properties. This fruit counteracts damage caused by free radicals.
Vision. The zeaxanthin in black mulberry reduces oxidative stress in eye cells, preventing retinal damage and conditions such as cataracts and macular degeneration.
Anti-inflammatory. Black mulberry leaves have anti-inflammatory properties that are particularly useful against chronic diseases such as osteoarthritis and arthritis. Black mulberry leaf tea is an effective remedy for headaches.
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3-ingredient vanilla ice cream
