- Slightly crush the black seeds to enhance their benefits.
- Mix the crushed seeds with 1 tablespoon of raw honey.
- Consume the mixture first thing in the morning on an empty stomach.
- Follow it with a glass of warm water for better absorption.
Health Benefits
Diabetes: Helps regulate blood sugar levels naturally.
Immunity Boost: Strengthens the immune system to fight infections and viruses.
Digestive Health: Aids digestion and relieves bloating.
Anti-inflammatory: Reduces inflammation and supports overall body health.
Usage”
For best results, consume daily for 1–2 months.
Note: While black seeds have significant health benefits, always consult your doctor before starting any new remedy, especially if you have a medical condition.
Let me know if you need any further adjustments!
Thanks for your SHARES!
How To Make Fish Fried Extra Krispy
My grandmother eats only 1 tablespoon a day of this mix. She runs like a young girl.
Boiled Egg and Spring Onion Flatbreads with Yogurt Sauce
Why You Should Never Chase Away This Creature If You Find One Inside Your House
So hearty and delish! Always a crowd favorite!
Orchids only need one tablespoon of water to bloom continuously. a very strong plant food
One-Pan Chicken with Buttered Noodles | Perfect for Busy Nights!
Throw 3 ice cubes in the washing machine: you can’t imagine what happens to the laundry
They Say Men Don’t Pay Attention to Women