Some types of food are more likely to get squished in their packing than others. For example, dried and low-moisture foods are less likely to do this. As we already said, the most important things are the ones that go bad quickly, like cheese and sausages. When dairy products go bad, especially those that are kept in tubs, the packing can also get swollen. Also, if canned goods have been tampered with, they may bulge.

How can you keep yourself safe?
Don’t buy things that come in bulky packaging: Avoiding items with swollen wrapping is the first and most important thing you can do to stay safe while shopping. It means something might be wrong, so don’t take any risks.

How to Store Food Right: When you get home with your groceries, make sure you put them away properly. Things that go bad quickly, like cheese and meat, should be put in the fridge right away. Make sure to keep your canned goods in a cool, dry place so that the packing doesn’t get damaged.

Listen to your gut: It’s better to be safe than sorry if you open a food item that looks strangely fat. You should throw away the item and not eat it if you have any questions about its safety.

Check the date on the food before you eat it.

While bloated food packing can be a cause for worry, it doesn’t always mean that the food inside has gone bad. You can make better shopping decisions if you know why some foods’ packing gets swollen and which foods are most likely to do this. Remember that if you’re not sure about something, it’s safer to stick to food safety and stay away from goods whose package looks strangely blown up. It’s important for your health and the taste of your food.