How to Make This Traditional Remedy

Ingredients:

• Peels from 2 oranges (fresh or dried)
• 4-5 whole cloves
• 3 cups of water
• 1 cinnamon stick (optional for extra benefits)

Instructions:

1. Bring the water to a boil in a pot.
2. Add the orange peels and cloves (plus cinnamon if using).
3. Let it simmer for 10–15 minutes, allowing the natural oils and beneficial compounds to infuse into the water.
4. Strain the liquid and use it in different ways, depending on your needs.

Ways to Use This Remedy

✔ As a Natural Air Freshener
The steam from the boiling mixture releases a fresh, citrusy-spiced scent, eliminating odors and creating a cozy home atmosphere. You can also let the mixture cool and pour it into a spray bottle to use as an all-natural room spray.

✔ For Respiratory Health
Inhaling the steam from this remedy can help clear nasal congestion, soothe coughs, and relieve sinus discomfort—perfect for cold and flu season. Simply place a towel over your head and breathe in the steam for 5–10 minutes.

✔ As a Digestive Aid
Drinking a small amount of the strained tea can support digestion, reduce bloating, and improve gut health. Both orange peels and cloves aid in digestion by stimulating enzymes and reducing inflammation in the digestive tract.

✔ As a Natural Insect Repellent
The strong scent of cloves is known to repel mosquitoes and other insects. Pour the cooled liquid into a spray bottle and spritz it around doorways, windows, and outdoor spaces to keep bugs away.

✔ For Skin Care
Thanks to its antibacterial and anti-inflammatory properties, this infusion can be used as a gentle facial toner to help fight acne and refresh the skin. Simply apply the cooled liquid with a cotton pad after cleansing your face.

Why This Remedy Works

Barbara O’Neill, a well-known advocate of natural health, frequently emphasizes the importance of using nature’s gifts for wellness. She often reminds us:

“The best remedies are found in nature, not in a pharmacy. Citrus peels and cloves are powerful, time-tested ingredients that promote health in more ways than one.”

Final Thoughts

The next time you eat an orange, don’t throw away the peels! Instead, boil them with cloves to create a powerful, all-natural remedy that supports your health, freshens your home, and repels pests—just like our grandmothers did. Try this simple tradition today and enjoy its many benefits! 🌿🍊✨