Boost Your Health: The Powerful Benefits of Combining Garlic and Olive Oil (Page 2 ) | November 5, 2023

Preparing Garlic Oil: To make garlic oil, you’ll need one clove of garlic and ¼ cup of extra virgin olive oil. Here’s how to prepare it:

1. Peel and finely chop the garlic clove.
2. In a medium-sized pan, combine the chopped garlic and olive oil.
3. Heat the mixture gently without burning it.
4. Transfer the mixture into an airtight jar and let it infuse overnight.

You can consume a tablespoon of this oil in the morning or use it topically. Garlic oil may help with acne treatment, hair loss prevention, and dandruff control due to its various beneficial properties. It contains selenium, zinc, and allicin, which can improve skin health and stimulate hair growth, strengthen hair roots, and soothe the scalp, respectively. To combat dandruff, simply massage the oil into your scalp and leave it overnight before rinsing with a mild shampoo.

Next: Nature’s Wonders: How Walnuts and Beans Mirror Our Health

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