Boost Your Immune System with Carrot, Ginger, Turmeric, and Lemon Juice (Page 3 ) | September 3, 2024

Instructions:

1. Prepare the Ingredients: Start by peeling and chopping the carrots, ginger, and turmeric. If you’re using turmeric powder, you can skip the peeling process.
2. Blend: Add the chopped carrots, ginger, turmeric, and the juice of one lemon into a blender. Pour in 1-2 cups of water, depending on how thick you want the juice to be.
3. Blend Until Smooth: Blend all the ingredients until you achieve a smooth consistency. This should take about 1-2 minutes, depending on the power of your blender.
4. Strain (Optional): For a smoother juice, you can strain the mixture through a fine mesh sieve or cheesecloth to remove any pulp.
5. Serve and Enjoy: Pour the juice into a glass and savor it immediately. Any leftovers can be stored in an airtight container in the refrigerator for up to two days. Remember to give it a good shake before each use.

Health Benefits:

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