Ingredients:

Fresh garlic (chopped or crushed)

Fresh onion (chopped)

Fresh grated ginger

Fresh horseradish (grated)

Fresh cayenne pepper (seeded & chopped)

Instructions:

Blend all ingredients until smooth.

Store in an airtight glass jar.

Shake daily for two weeks.

Strain and use the liquid as needed.

Why Try Natural Remedies?
These homemade treatments offer a holistic approach to flu relief, targeting the root causes of mucus and congestion while supporting overall health. They are gentle, effective, and made from ingredients you likely already have.

⚠️ If you have underlying medical conditions, consult your doctor before starting any new treatment.

Stay Healthy, Naturally
Try these time-tested remedies to boost energy, ease breathing, and improve overall comfort.