1. Cinnamon – Adding Spice to Your Coffee
Cinnamon not only adds a sweet and spicy flavor to your coffee without the need for added sugar, it also comes with some impressive health benefits. It is known for its ability to stabilize blood sugar levels and improve insulin sensitivity, making it a great tool for managing or losing weight.
How to Add Cinnamon to Your Coffee: Simply stir in a quarter to a half teaspoon of ground cinnamon to your brewed coffee. Alternatively, you can add a cinnamon stick to your coffee grounds before brewing for a subtly infused flavor.
2. Coconut Oil – Fueling Your Day
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