Burn bay leaves at home, excellent for your health (Page 2 ) | February 10, 2025

Burn a few leaves in an ashtray and leave the room for 10 minutes. The room will be saturated with a particular scent providing a relaxing ambiance. Indeed, bay leaves act on the nervous system by regulating it, particularly during periods of anxiety or depression.
Instructions

1. Make sure the leaves are completely dry. Otherwise, you can dry them in the sun or in the oven for a few minutes.
2. Use a heat-resistant bowl to burn the leaves, avoid plastics and papers.
3. Set the leaves on fire. Then leave the room for a few minutes. If possible, close the door behind you to allow the aroma of bay leaf to fill the room. Once the leaf has burned away and the smoke has cleared, you should soon be able to feel their calming effects.

And there you have it, thanks to bay leaves, you will feel less stressed in just 10 minutes.

Now you know how to burn bay leaves in the house! When you enter the room, the smoke will relax you and release your muscle tension. Oh no, it’s not magic! Fumigation of bay leaves has the power to relax you thanks to its virtues.

Next: 12 Best Foods To Support Digestive and Gut Health

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