How To Make Pan Seared Fish Fillets (Page 2 ) | February 20, 2024
Annonce:
Ingredients:
- Fish fillets (use your preference, I used catfish)
- 1 Lemon
- 1 tbsp Capers
- 2 tbsp Butter
- Seafood magic seasoning
Instructions:
- Liberally season your fish with an all-purpose seafood seasoning blend.
- Heat a pan over medium-high heat. Add just enough olive oil (EVOO) to barely coat the pan, and then add a couple of tablespoons of butter.
- Place the fish in the pan and cook until nicely browned, about 4 to 5 minutes on one side. Add sliced lemon, a squeeze of lemon juice, and a teaspoonful of capers.
- Flip the fish and cook for another 4 to 5 minutes on the other side, reducing the heat to medium.
- Serve with a tomato and arugula salad for a keto-friendly yet flavor-packed dish.
Enjoy your meal! 🍽️
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