It’s a scary thought, but you might be feeding canc3r without even knowing it. Did you know that canc3r cases in people under 50 are going up at an alarming rate? This article will discover 6 fruits which canc3r hates and you should eat them to fight back.
1. Grapefruit
First up is grapefruit, also known as toronja. This fresh, juicy, nutrient-rich fruit is a strong weapon against canc3r. Nutritionists love it for good reason. One study announced that just 100 grams of pink grapefruit has an amazing amount of lycopene, a strong antioxidant that helps clean your body from the inside and protects your cells from damage. Grapefruit also has naringenin, a substance that can stop canc3r cells from growing and support abnormal cells to di:e off. This helps stop canc3r from spreading in your body.
2. Apple
Apples have over 300 different substances, many of which have been studied for their anti-inflammatory, antioxidant, and anti-canc3r properties. The quercetin in apples, for example, can stop the growth of cells that form prostate and colon tumors, while other active ingredients help damage liver tumors. Studies have also shown that eating apples regularly can lower your risk of lung can.cer by up to 20%.
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