Cleaning the colon often can make you feel lighter, help your body absorb nutrients better, improve digestion, reduce cravings, and help you control your appetite.
Having a healthy colon can also help a lot with losing weight.
A Drink Detox for a Healthy Colon
Try drinking only juice for a week to see great results, like losing weight.
List of items needed to make a recipe.
1 apple (green or red)
Juice from 1 orange
Half of a leaf from an Aloe Vera plant
Half of a cucumber
1 piece of pineapple
Guidelines
Continued on next page:
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