Just remember not to overdo it with juice consumption; only drink the amount your body needs.
Beetroot is rich in antioxidants, vitamins C, B1, B2, B6, folic acid, pantothenic acid, as well as potassium, phosphorus, magnesium, calcium, sodium, iron, and zinc. Beetroot is considered one of the healthiest vegetables. The red color of beets comes from magenta pigments called betacyanins.
Numerous research studies have confirmed that beetroot is extremely helpful in the treatment of leukemia and cancer.
First, beets are rich in betaine, an amino acid with effective anti-cancer properties. It also has powerful anti-inflammatory, antioxidant, and cleansing properties. Research studies show that betaine damages cells in growth tissue.
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