Prepare the Oats:
Grind the oatmeal in a blender until it forms a fine flour. Set aside.
Blend the Carrots and Apples:
Peel and chop the carrots and apples. Place them in a blender with 70 ml of water and blend until smooth.
Mix the Base Ingredients:
In a large mixing bowl, combine the ground oatmeal, carrot-apple puree, eggs, baking powder, vanilla extract, and stevia. Mix until well combined.
Prepare the Dried Fruits:
Soak the dried apricots and raisins in cold water for 15 minutes, then drain and pat dry. Chop the dried apricots if needed.
Combine and Bake:
Add the dried apricots and raisins to the batter and mix well. Grease a 16 cm (6-inch) diameter mold with olive oil, then pour in the batter.
Bake in a preheated oven at 180°C (360°F) for 50 minutes or until a toothpick inserted into the center comes out clean.
Prepare the Topping:
Toast the almonds and walnuts in a frying pan until lightly golden, then chop them with a knife.
Melt the white chocolate in a water bath, then stir in the yogurt until smooth.
Decorate the Cake:
Once the cake has cooled slightly, spread the white chocolate-yogurt mixture over the top. Sprinkle with the chopped nuts.
Brew the Vitamin Tea:
Place 2 tablespoons of the vitamin tea blend into a teapot or cup. Pour boiling water over the tea and let it steep for 7-10 minutes.
Serve and Enjoy:
Slice the cake and serve it with a warm cup of vitamin tea.
Serving Suggestions
Enjoy a slice of cake for breakfast or as a mid-afternoon snack.
Pair with a dollop of Greek yogurt or a drizzle of honey for added flavor.
Serve with fresh fruit on the side for a complete and balanced dessert.
Cooking Tips
Ensure the nuts are chopped finely to create a nice crunchy texture on top.
Use a non-stick or well-greased mold to prevent the cake from sticking.
Adjust the sweetness by adding more or less stevia, depending on your preference.
Nutritional Benefits
High in Fiber: Oats, carrots, and apples provide dietary fiber, which is good for digestion.
Low in Added Sugar: Sweetened naturally with fruits and stevia, making it a healthy treat.
Rich in Vitamins: Carrots and apples are excellent sources of vitamins A and C.
Dietary Information
Gluten-Free: Use certified gluten-free oats if necessary.
Low Sugar: Made with sugar-free chocolate and natural sweeteners.
Vegetarian-Friendly: Contains eggs, but no meat or fish products.
Nutritional Facts (Per Serving, Approximate)
Calories: 220 kcal
Protein: 5g
Fat: 10g
Carbohydrates: 30g
Fiber: 5g
Sugar: 15g
Storage
Store the cake in an airtight container in the refrigerator for up to 5 days.
The cake can also be frozen for up to 3 months; thaw in the refrigerator before serving.
Why You’ll Love This Recipe
Nutritious and Delicious: A perfect balance of health and taste, ideal for any time of day.
Easy to Make: Simple steps with minimal ingredients make this cake accessible to all.
Customizable: Easily adjust sweetness and toppings to suit your taste.
Great for Sharing: Perfect for family gatherings, potlucks, or as a homemade gift.
Conclusion
This Carrot and Apple Oatmeal Cake is a delightful way to enjoy the natural sweetness of fruits combined with the hearty goodness of oats. The white chocolate nut topping adds a luxurious touch, making this cake a must-try for health-conscious dessert lovers. Serve it with a cup of vitamin tea for a wholesome and satisfying treat that everyone will love.