Carrot and Ginger Juice: A Refreshing Drink for Glowing Skin (Page 2 ) | August 4, 2024
Annonce:
Ingredients
To make two servings of this revitalizing juice, you will need:
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- 5 large carrots
- A 2-inch piece of fresh ginger
- 1 apple (optional, for added sweetness)
- Water (if using a blender)
Equipment
- Juicer or blender
- Knife
- Cutting board
Instructions
- Preparation:
- Wash all ingredients thoroughly. Organic produce is recommended to reduce exposure to pesticides.
- Peel the carrots and ginger. If you’re adding an apple, core and cut it into wedges.
- Juicing:
- If using a juicer: Feed the carrots, ginger, and apple (if using) into the juicer. Alternate between the ingredients to maximize juice extraction.
- If using a blender: Chop the carrots, ginger, and apple into smaller pieces. Add to the blender with a small amount of water to facilitate blending. Blend until smooth, then strain through a fine mesh sieve or cheesecloth to extract the juice.
- Serving:
- Serve the juice immediately over ice for a refreshing drink.
- For an extra touch, garnish with a sprig of mint or a slice of lemon.
