Changes 14 Meds: My Grandma is 86, Feels Like She’s 40 – The Magic of Golden Milk (Page 3 ) | August 25, 2024
Annonce:

Ingredients:

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  • 1 cup of milk (dairy or plant-based, like almond or coconut milk)
  • 1/2 teaspoon of turmeric powder
  • A pinch of black pepper (to enhance the absorption of curcumin)
  • 1/4 teaspoon of cinnamon powder
  • 1/4 teaspoon of ginger powder (optional, for extra warmth)
  • 1 teaspoon of honey or maple syrup (optional, for sweetness)

Instructions:

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