Changes 14 Meds: My Grandma is 86, Feels Like She’s 40 – The Magic of Golden Milk (Page 3 ) | August 25, 2024
Annonce:
Ingredients:
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- 1 cup of milk (dairy or plant-based, like almond or coconut milk)
- 1/2 teaspoon of turmeric powder
- A pinch of black pepper (to enhance the absorption of curcumin)
- 1/4 teaspoon of cinnamon powder
- 1/4 teaspoon of ginger powder (optional, for extra warmth)
- 1 teaspoon of honey or maple syrup (optional, for sweetness)
Instructions:
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