Calories: ~180-220 kcal
Protein: ~6g
Carbohydrates: ~20g
Fiber: ~2g
Sugars: ~1g
Fats: ~10g
Saturated Fat: ~6g
Cholesterol: ~25mg
Sodium: ~250-350mg
Calcium: ~150mg (from cheese)
Potassium: ~400mg
Health Notes
Good source of energy from complex carbs
High in calcium for strong bones
Nutritional Information (Per Serving – Approximate Values)
Each Cheesy Garlic Mashed Potato Stack contains:
Calories: ~180-220 kcal
Protein: ~6g
Carbohydrates: ~20g
Fiber: ~2g
Sugars: ~1g
Fats: ~10g
Saturated Fat: ~6g
Cholesterol: ~25mg
Sodium: ~250-350mg
Calcium: ~150mg (from cheese)
Potassium: ~400mg
Health Notes
Good source of energy from complex carbs
High in calcium for strong bones
Contains fiber to aid digestion
Moderate protein for muscle repair
SEE NEXT PAGE
The Easiest And Hassle-Free Way Of Cooking Bacon
Delectable Chicken, Potato, and Tomato Medley
Ham And Eggcups
Can’t wait to try this
Cheesy Italian Meatloaf
Pinky promise, this recipe was a hit. The magic is the stuffing inside
Lemon Cream Pastry Delights
The Stonebreaker Plant (Phyllanthus niruri): The Secret No One Will Ever Tell You
Marshmallow Chocolate Poke Cake: A Decadent Delight for Chocolate Lovers