It’s important to approach claims about medications, especially those related to heart health, with caution. Cholesterol-lowering drugs, particularly statins, are commonly prescribed to reduce the risk of heart disease, stroke, and other cardiovascular issues by lowering LDL cholesterol (bad cholesterol). However, like all medications, they may come with side effects that can vary among individuals.
While some reports have highlighted side effects like muscle pain, memory issues, or an increased risk of diabetes, the benefits of statins in reducing the risk of heart attack and stroke for people at high risk generally outweigh these risks.
That said, some people prefer to manage cholesterol through diet and lifestyle changes. If you’re looking for foods that may help manage cholesterol levels naturally, here are two nutritious foods that are often recommended for heart health:
1. Oats
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This fried cheese balls recipe is always a hit
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Cucumber and Corn Salad
Looking for a Nourishing and Easy Dish? Try Beet and Milk Soup!
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A natural product to whiten your laundry
Wenn Sie dieses Geheimnis kennen, werden in Ihrem Garten Millionen von Orchideen wachsen
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Cut the chicken into strips and bread them! It will be crispy and delicious like never before, the recipe
