Step 3: Strain (if needed)
Remove the saucepan from heat and strain the tea into a mug to remove the cinnamon stick and ginger slice.
Step 4: Add Honey and Lemon
Stir in 1 tablespoon of honey and 1 teaspoon of lemon juice until fully dissolved.
Step 5: Serve
Serve warm and sip slowly to soothe your throat.
Why This Tea Works
Cinnamon: Known for its anti-inflammatory and antibacterial properties, it helps reduce throat irritation.
Honey: Coats the throat and provides soothing relief while also offering antimicrobial benefits.
Lemon: Rich in vitamin C, it boosts immunity and helps break down mucus.
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