If you’re struggling with a lingering cough, tight chest, or bronchitis symptoms, there’s a natural remedy that has been used for generations: garlic and lemon. This powerful duo works like a natural antibiotic, helping to cleanse the lungs, reduce inflammation, and fight infection—all in just a few days.
🌿 Why Garlic and Lemon?
Garlic
✔️ Natural antibiotic and antiviral
✔️ Opens airways and reduces mucus
✔️ Strengthens the immune system
Lemon
✔️ High in vitamin C
✔️ Cuts through phlegm and soothes the throat
✔️ Detoxifies the body and supports lung cleansing
Together, they help clear congestion, relieve irritation, and support faster healing—without chemicals.
Ingredients:
1 head of garlic (peeled and crushed)
Juice of 2 lemons
1.5 cups water
1 tsp raw honey (optional, for taste)
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How did I not know this? Awesome, thanks!
