INGREDIENTS
400 grams of shredded cabbage: Cabbage a vegetable of modest calorie content, is a nutritional powerhouse brimming with fiber and essential nutrients. Its abundant fiber content facilitates the gradual absorption of glucose into the bloodstream, thereby playing a pivotal role in stabilizing blood sugar levels.
1 sizable onion finely diced: Onions, renowned for their pungent flavor, harbor a wealth of sulfur compounds that work synergistically to enhance insulin sensitivity. By augmenting cellular glucose utilization, these compounds assist in the regulation of blood sugar levels, promoting metabolic balance.
continued on the next page
HOMEMADE GREEK YOGURT
Natural Hair Growth Treatment: Harness the Power of Bananas
Creamy Chicken With Garlic And Parmesan Cheese
Tomatoes and collagen: the natural mask that rejuvenates your skin at any age.
Whoa, had no clue about this!!
SOUTHERN PINEAPPLE CHEESE CASSEROLE
Pulled out some deli meat from fridge. My mother-in-law says it’s wasteful not to use it, but it looks bad to me. What should I do?
Drinks to help control high cholesterol
Flaky Breakfast Bread Recipe