No supper would be complete without this healthy and flavorful Creamy Baked Broccoli, Tomatoes, and Kale. This dish is both healthy and filling thanks to the blend of crisp broccoli, delicate baby kale, and juicy tomatoes in a velvety sauce. Everyone in the family is likely to love this meal once they see the melted mozzarella cheese on top. Whether you serve it as a main dish or a side, it’s a great way to eat your veggies.
The time required for preparation is twenty minutes.
Ten minutes in the oven
Time Required: 45 minutes
What you need:
florets from one big broccoli
Extra virgin olive oil
A little bunch of young kale
chopped onion, one small one
7 minced garlic cloves, tiny
12 cherry or grape tomatoes, cut in half, or 12 tiny tomatoes
The butter knob
As needed season with salt
quarter teaspoon of thyme
A 150 milliliter bottle of lotion
flour, measuring one tablespoon
Cheese made with crushed mozzarella
Method:
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In a saucepan, combine the oats, almond milk and cinnamon. Bring to a boil, then cook over low heat for 5 minutes, stirring constantly. Add the sliced banana before serving.