Crustless Quiche with Smoked Salmon and Zucchini
Crustless Quiche with Smoked Salmon and Zucchini is a light and tasty alternative to traditional quiche.
Without dough, it is ideal for those looking for a lighter option without sacrificing flavor.
Smoked salmon brings a delicate and salty touch, while the zucchini adds a tender and slightly sweet texture.
Easy and quick to prepare, this quiche is perfect for lunch or dinner, accompanied by a green salad.
Its absence of dough also makes it more digestible, while retaining the pleasure of a complete and comforting dish.
Ingredients:
150 g smoked salmon
400 g of skimmed milk
100 g of 4% fat crème fraîche
2 medium zucchini
30 g grated parmesan
100 g flour
2 eggs salt, pepper
Directions
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