Cucumber and Cabbage Salad (Page 2 ) | August 8, 2025
Annonce:


🥣 Instructions
Prepare the Vegetables
In a large bowl, combine cabbage, cucumbers, red onion, dill, and parsley.

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Make the Dressing
In a small bowl, whisk together lemon juice, olive oil, apple cider vinegar, honey (if using), salt, and pepper until emulsified.

Toss the Salad
Pour the dressing over the vegetables and toss well to coat evenly.

Rest or Chill
Let the salad sit for 10–15 minutes at room temperature (or chill for later). This allows the flavors to meld beautifully.

Serve
Enjoy fresh as a light meal, digestive starter, or clean-eating side dish.

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🧊 Storage Tip
Keeps well in the fridge for up to 2 days.

Stir before serving to refresh the flavor.

💪 Health Highlights
Hydration Boost: Cucumbers + lemon = cellular hydration and reduced bloating.

Gut-Friendly: Fiber-rich cabbage and onion aid digestion and support microbiome health.

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Anti-Inflammatory: Olive oil, onion, parsley, and dill calm inflammation.

Natural Detox: Apple cider vinegar and parsley support liver and kidney function.

Skin Support: Silica from cucumbers and vitamin C from lemon juice promote glow and elasticity.

🔄 Customization Ideas
🥕 Add grated carrots for crunch and color.

🥬 Swap in purple cabbage for extra antioxidants.

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🧆 Add chickpeas or tofu for protein.

🌻 Sprinkle sunflower seeds or chopped almonds on top.

🌶️ Toss in bell peppers or chili flakes for a kick.

🗓️ Eat Seasonally
This salad is ideal for spring and summer when cucumbers and herbs are freshest—aligned with your body’s natural need for lighter, hydrating foods.

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🧘‍♀️ Why You’ll Love It
Clean, crisp flavor

Energizing yet satisfying

Helps you feel light, not sluggish

Easy to make, hard to resist

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✨ Final Note
If you’re craving clearer skin, better digestion, or a reset from heavy meals, this salad is a gentle and delicious way to nourish your body.

Try it once—and it might just become your go-to reset meal.

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Next: The Health Benefits and Irresistible Recipes for Pumpkin Juice
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Thanks for your SHARES!

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