Pour 1 to 2 cups of water into your blender.

Add all the ingredients and blend well.

Use a strainer to filter the mixture and collect the juice.

Mix again with a spoon.

Add a few ice cubes to refresh the juice (optional).

To store, pour the juice into a glass jar and refrigerate.

⚠️ Warnings

Lemon is not recommended if you suffer from:

Ulcers

Heartburn

Citrus allergy

Avoid this juice if you are:

Taking antacid medications

Using medications for blood or heart conditions

Beets are not safe if:

You are on anticoagulant treatment

You suffer from kidney disease

Conclusion
This nutritious and refreshing juice is a natural remedy to help detoxify the colon and support weight loss. With the combined power of fiber, antioxidants, and anti-inflammatory ingredients, it’s a healthy addition to your wellness routine. Try it today—your colon will thank you!