Ingredients :

• 6 kale leaves
• 3 carrots
• 2 red apples cut into pieces
• 1 beet
• Half a peeled lemon
• 2.5 cm piece of ginger

Do not forget to peel and wash the carrots, beet and lemon.

Make sure your fruits and vegetables are organic.

Instructions :

• Pour one to two cups of water into your blender.
• Add all the ingredients and mix everything.
• Using a strainer, filter the mixture to collect the juice.
• Mix again with a spoon.
• You can add a few ice cubes to your juice to refresh it.
• To store this juice, use a glass jar and put it in a refrigerator.

Warnings :

– Lemon is not recommended if you suffer from ulcer or heartburn or citrus allergy

– It is also not recommended if you are taking antacid medicines, or medicines to treat blood or heart problems.

– Beets are prohibited if you are on anticoagulant treatment or if you suffer from kidney disease.