Detoxify Your Body with a Refreshing Pineapple Cleanse (Page 3 ) | August 30, 2024
Annonce:
Instructions
1. Prepare the Ingredients
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- Peel and core the pineapple. Cut it into chunks.
- Wash the cucumber thoroughly and cut it into slices. (You can leave the skin on if you prefer.)
- Peel the ginger root and slice it thinly.
- Squeeze the juice from the lemon.
2. Blend the Mixture
- Add the pineapple chunks, cucumber slices, ginger, lemon juice, and water to a blender.
- Blend everything until the mixture is smooth.
3. Strain and Serve
- For a smoother drink, strain the mixture through a fine mesh strainer to remove any pulp or fibers.
- Pour the drink into glasses.
- Add fresh mint leaves as a garnish, if desired.
4. Enjoy
- This refreshing detox drink is best enjoyed fresh.
- Drink a glass in the morning on an empty stomach and another glass before bed for three consecutive days.
Health Benefits
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