Navigating the world of healthy eating can sometimes feel like a puzzle, especially when it comes to seeds. While seeds are often touted for their health benefits, there are a few that might not be suitable for everyone. Let’s uncover four seeds you might consider avoiding and what you can enjoy instead for a healthier lifestyle.
1. Apple Seeds
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Slow cooker Northern beans
FROZEN FRUIT SALAD
This dish is my hubby’s thirsty trap, he can’t escape the urge to ask for more of it
Fruit Salad
Cover beef with flour and put it in a slow cooker. You’ll love it when it’s done
I served this dish for a potluck, and friends couldn’t stop eating it
A quick and delicious 2-ingredient dessert: For the weekend!
Homemade pancakes
After Pulling a String in an Attic, A man revealed a mystery that had been hidden for nearly 70 years