Discover the Best Cauliflower Recipe: Better Than Meat, No Frying Needed! (Page 2 ) | August 29, 2024

Ingredients

• Cauliflower: 3.5 lbs
• Water: 6.5 cups
• Salt: 1 tsp (for boiling)
• Milk: 2 tbsp
• Eggs: 3
• Oil: 3 tbsp (for puree)
• Flour: 3 tbsp
• Mushrooms: 3.5 oz, diced
• Green peppers: 4, diced
• Red peppers: 2, diced
• Carrot: 1, diced
• Onion: 1, diced
• Tomatoes: 2, diced
• Salt: 1 tsp (for seasoning)
• Mint: 1 tsp
• Red pepper: 1 tsp
• Pepper: 1 tsp
• Oil: 4 tbsp (for sautéing)
• Cheese: 5.5 oz, grated

Step-by-Step Instructions

Step 1: Prepare the Cauliflower

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