Instructions:
1.Prepare the Cloves: Take a few whole cloves and slightly crush them to release their oils.
2.Wrap the Cloves: Place the crushed cloves in the center of a clean, thin cloth or handkerchief. Gather the edges to form a small pouch and secure it with a string or rubber band.
3.Apply to Belly: Place the cloth pouch directly on your belly. The warmth of your body will help release the essential oils from the cloves, allowing the beneficial properties to absorb through your skin.
4.Relax: For best results, apply the pouch while resting in a comfortable position. Leave it on your belly for about 20-30 minutes. This is a great time to relax, read, or meditate.
Benefits:
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