Discover the Wonders of Pineapple Skin Drink for Your Bones and Joints (Page 3 ) | September 3, 2024
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How to Make Tepache at Home

Making Tepache is a simple and enjoyable process. Here’s a basic guide to get you started:

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  • Ingredients: You’ll need the peel of one pineapple, a cup of brown sugar, and about a gallon of water. Optional ingredients include cinnamon sticks or cloves for additional flavoring.
  • Preparation:
    1. Wash the pineapple peel thoroughly.
    2. In a large jar, combine the pineapple peels, brown sugar, and optional spices.
    3. Add water to cover the mixture and stir well.
    4. Cover the jar with a cloth and secure it with a rubber band.
    5. Let the mixture ferment in a warm place for about 2 to 3 days. Check it daily and stir.
    6. Once it’s reached your desired level of fermentation, strain out the solids.
    7. Chill and enjoy your homemade Tepache.

Enjoying Your Tepache

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