DISHWASHER, BEWARE OF THE BIG MISTAKE: IF YOU DO IT, YOU DAMAGE YOUR INTESTINES
⚠️ A common dishwasher mistake: Skipping the second rinse can leave rinse aid residue on your dishes, which is dangerous for your gut health.
🧬 Intestinal damage: Rinse aid residue can damage the layer of cells that protects the intestines, increasing the risk of chronic disease.
🔬 University of Zurich study: Studies have shown that lavage fluid particles can destroy intestinal epithelial cells, worsening diseases such as diabetes, autism and multiple sclerosis.
🛑 Long-term effects: The accumulation of waste can cause new chronic diseases and worsen existing ones.
see more on next page
Conchitas with Ground Beef Recipe
The Dynamic Duo for Weight Loss: Lemon and Chia Seeds
Casserole with Slow Cooker French Fry
Benefits of the Smoothie Diet
Stop buying these at the store. 6 nut butters you can make at home
Chicken-Fried Steak with Mashed Potatoes and Gravy !!
Cheesy Amish Beef and Rice Casserole
Try This Touchdown Snack Mix Because It’s a Winning Blend of Flavors for Game Day Delight!
The number of circles you see determines whether you’re a narcissist
