Turmeric shot is an excellent healthy way to start your day. Numerous studies indicate that turmeric possesses anti-inflammatory characteristics and can be of aid for people with autoimmune illnesses.
This being said, if you want to alleviate inflammation in your body, drink this anti-inflammatory DIY shot and nourish the body from the inside out.
Reducing Inflammation Naturally
Consuming foods abundant in nutrients is a beneficial way to lower inflammation. One such food is this homemade turmeric drink. It can be of great aid for IBS symptoms, rheumatoid arthritis, and osteoarthritis.
Turmeric contains a polyphenol known as curcumin which has more than 100 molecular targets for the body. Hence, it can help reduce inflammation in several different ways.
With the warm weather coming, I swear by this tip!
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