The benefits of ginger and turmeric are numerous and considerable. Used for centuries to treat many ailments, these two foods are great allies for your health. In this article, we offer you the recipe for a creamy, smooth but above all extremely beneficial drink for your health. This mixture based on coconut milk, coconut oil, ginger root, turmeric and black pepper will work miracles for your body!
This powerful beverage is traditionally consumed as if you were drinking a heated cup of milk. However, you can incorporate it into your dishes. Creamy, it will go perfectly with your pasta, rice, or even soups.
Golden Milk Recipe
Ingredients:
1 teaspoon of turmeric
A small piece of fresh ginger root, peeled and finely chopped
1 tablespoon of coconut oil
A pinch of black pepper
2 cups of coconut milk*
1 teaspoon of honey
½ teaspoon of cinnamon
*You can also use other types of plant-based milk, such as almond milk, oat milk, rice milk or hazelnut milk.
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