What if your hands held the key to your well-being? According to an ancestral Japanese method, it is possible to improve your physical and emotional health by simply stimulating your fingers. This technique, called Jin Shin Jitsu, is based on an energetic approach that places each finger on specific organs. Discover how this practice can relieve you in just 5 minutes a day.
What is Jin Shin Jitsu?
Jin Shin Jitsu is an ancient Japanese healing method based on finger stimulation to restore the body’s energy balance. According to this approach, each finger is connected to two organs and different emotions. By applying gentle pressure, it is possible to relieve certain physical ailments and regulate the emotional state.
This method, which requires no equipment, is ideal for those looking for natural solutions to manage their stress and improve their general well-being.
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Made this twice and it was awesome both times! Can’t wait to make it again!
When I’m lazy, I always make this dessert. “Napoleon in a glass”: finger-licking good. Eaten in 2 minutes