Cloves: Small But Mighty Pain-Relievers
Cloves consist of eugenol, a natural analgesic and anti-inflammatory agent. It delivers a warming, comforting effect that can:
Relax tired leg muscles
Ease joint stiffness
Improve mobility
Boost circulation
When mixed with garlic, the synergy between the two boosts their healing power — inside and out.
External Remedy: Garlic & Clove Massage Oil
This warming massage oil is ideal for soothing sore legs, ankles, knees, and areas with varicose veins. It’s quick to make and deeply therapeutic.
You’ll Need:
5 crushed garlic cloves
1 tsp whole cloves or ½ tsp ground cloves
½ cup olive oil or coconut oil
How to Make:
Gently heat the oil in a pan over low heat — do not let it boil.
Put garlic and cloves.
Simmer for 10 minutes, then let cool.
Refine and store in a clean glass jar.
How to Use:
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