Almost every day we throw the shells of several eggs in the trash. But few people suspect that this is the most valuable product for health and beauty.
First of all, eggshell is a natural source of calcium in an easily digestible form.
Deficiency of this substance leads to brittle bones, teeth, brittle nails, hair loss, rickets in children.
To replenish calcium reserves, children from 6 months can be given eggshell powder (with lemon juice and diluted in water).
The dose of lemon juice powder directly depends on the age of the patient. Usually, shell treatment is popular among children.
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