In any case, you don’t have to be very old to develop these conditions, as joint diseases can also occur in young people, whether due to poor nutrition or cartilage wear. Fortunately, thanks to naturopathy, we can forget all these problems.

Many people prefer to stay in bed when their back hurts. For many years, bed rest was widely recommended. However, recent data show that bed rest has little or no effect on the treatment of back pain.

Naturopathy has a very broad range of applications, especially when it comes to joints and muscles. Today, however, we’ll talk about a very effective food that can relieve pain.

We are talking about gelatin, which, although it may seem strange, is ideal for saying goodbye to many diseases, for this reason it is one of the indispensable foods in hospitals: it quickly eliminates pain in the spine, knees and joints.