Incorporating Garlic into Your Diet

Adding garlic to your diet is simple. You can blend it into sauces, stir it into soups, or mix it with olive oil for a delicious salad dressing. Another great way is to roast whole cloves in the oven until they are soft and sweet, perfect for spreading on whole-grain bread or crackers.

Conclusion

Garlic not only elevates the taste of your meals but also boosts your health in numerous ways. By chopping it ahead of time, cooking it just right, and choosing fresh cloves, you can make the most of this wonderful herb. Start enjoying more of garlic’s benefits today without making the common mistakes!