Compression Stockings
While not a remedy from the garden, compression stockings work wonders by gently applying pressure to your legs, helping veins and muscles move blood more efficiently. They’re a simple, non-invasive way to find daily relief and support your leg health.
Elevate Your Legs
Something as simple as elevating your legs can encourage blood flow back towards your heart and reduce the pressure on your leg veins. This practice can be especially relaxing after a long day, helping to alleviate the swelling and heaviness that sometimes accompany varicose veins.
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