How to Prepare Grandma’s Ginger Cleanser
Ingredients:
- 1 tablespoon of freshly grated ginger
- Juice of 1 lemon
- 1 teaspoon of honey (optional, for taste)
- 1 cup of hot water
Instructions:
- Grate the Ginger: Start by grating enough fresh ginger to make one tablespoon.
- Boil Water: Heat water until it is just about to boil.
- Combine Ingredients: In a cup or a teapot, combine the freshly grated ginger and the juice of one lemon. If you like, add honey for a touch of sweetness and extra soothing properties.
- Add Hot Water: Pour the hot water over the ginger and lemon mixture, allowing the ingredients to steep together for about 10 minutes.
- Strain and Serve: Strain the mixture to remove the ginger pieces. Serve the warm beverage and enjoy.
When to Drink It
For optimal benefits, it’s recommended to drink this ginger cleanser once daily, preferably in the morning on an empty stomach. This allows the body to absorb the nutrients more effectively and kickstarts the detox process early in the day.
Additional Tips
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