Description:
Grilled Parmesan Chicken Minis are a healthier, protein-packed twist on the classic fried chicken sliders. Tender chicken breast pieces are marinated, grilled, and coated in a savory Parmesan crust, then served on mini buns with a creamy garlic-Parmesan sauce. Perfect for parties, quick dinners, or meal prep!
Time Estimate:
Task Time
Prep Time 20 mins
Marination Time (optional but recommended) 30 mins – 2 hours
Cooking Time 15–20 mins
Assembly 5 mins
Total Time 40–50 mins (excluding marination)
Ingredients (Makes 8–10 Minis)
For Chicken:
2 boneless, skinless chicken breasts
1 tbsp olive oi
1 tsp garlic powder
½ tsp onion powder
1 tsp Italian seasoning
½ tsp smoked paprika
Salt & pepper to taste
ForParmesan Coating:
½ cup grated Parmesan cheese (fresh is best)
¼ cup Panko breadcrumbs (optional for extra crisp)
1 tbsp fresh parsley, finely chopped
For Garlic Parmesan Sauce (Optional but Recommended):
2 tbsp mayonnaise
1 tbsp sour cream or Greek yogurt
1 garlic clove, minced
2 tbsp grated Parmesan
½ tsp lemon juice
Salt and pepper to taste
For Assembly:
8–10 mini buns or Hawaiian roll
Lettuce leaves or baby spinach (optional
Sliced tomato or pickles (optional)nstructions
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