If we spent more time eating well, consuming what we really need, we wouldn’t suffer from so many ills. But people only like what is bad for them, like alcohol, tobacco, and fatty foods. So, today I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 things that happen to your body if you start taking magnesium
First day:
You won’t feel anything, meaning you won’t suddenly feel better. However, most people find it easier to sleep.
Second day:
You will feel your body more relaxed during the night, so your muscles, organs and brain will be able to rest better, so you will have more energy the next day.
Continued on next page:
Hearty Crock Pot Cowboy Soup
Chia Pudding in 3 Varieties: Healthy and Tasty Breakfast
Marinated Cucumbers, Onions, and Tomatoes
This way, the most powerful natural descaler is prepared. You will no longer need to scrub.
Why Wrapping Car Keys in Aluminum Foil Might Be a Smart Choice
Flower Power: 8 Benefits of Cloves You Probably Didn’t Know About
9 Foods to Avoid If You Have Hypothyroidism
My version of Homemade Pizza Dough
Put the nuts in boiling water, a method you won’t be able to do without
