If we spent more time eating well, consuming what we really need, we wouldn’t suffer from so many ills. But people only like what is bad for them, like alcohol, tobacco, and fatty foods. So, today I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 things that happen to your body if you start taking magnesium
First day:
You won’t feel anything, meaning you won’t suddenly feel better. However, most people find it easier to sleep.
Second day:
You will feel your body more relaxed during the night, so your muscles, organs and brain will be able to rest better, so you will have more energy the next day.
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Crock Pot Mississippi Roast
Smothered Pork Chop Scalloped Potato Casserole RECIPE
Grandma’s Capirotada Recipe
Homemade Vinegar and Baking Soda Soap
Put ham in a slow cooker with these 3 ingredients. Holiday vibes, any day
Baked Garlic Parmesan Potato Wedges
I can’t stop eating this – 4 times in 30 days, seriously!
Hearty Slow Cooker Beer-Infused Brats
Life doesn’t get better than this. This is a family favorite of ours, and we never ever need to worry about leftovers! Yum!
