Healing Vegetable Soup – A Soothing and Nourishing Recipe (Page 2 ) | April 25, 2025
Annonce:
- 3 medium potatoes, peeled and diced
- 1 carrot, chopped
- 1 medium zucchini, chopped
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth (or water with bouillon)
- 1 tablespoon olive oil
- ½ teaspoon turmeric powder (anti-inflammatory)
- ½ teaspoon cumin powder (great for digestion)
- ½ teaspoon black pepper
- ½ teaspoon salt (adjust to taste)
- ¼ teaspoon red pepper flakes (optional, for a mild kick)
- A handful of fresh parsley or cilantro, chopped
Preparation:
-
Sauté the Aromatics:
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